Achieving Optimal Health Presentation
Healthy weight is key to lifelong wellness and vitality. Please join us November 10, Tuesday at 6:15 p.m. to learn more about a simple, safe, effective weight management system that has been recommended by over 15,000 physicians and used by over 1 million people. This program was developed and clinically tested at John Hopkins University. My husband, Andy, lost 35 pounds in 7 weeks and felt great!
According to Dr. Wayne Anderson, co-founder of Take Shape for Life, you’ll learn these habits for lifelong health and vitality:
• Eating every three hours
• Eating breakfast
• Making healthy food choices
• Eating low-glycemic foods
• Planning your meals
• Eating small portion
These simple habits have a dramatic effect by:
• Turning on fat burning
• Increasing your metabolism
• Protecting muscle mass
• Suppressing appetite naturally
• Improving your energy level
• Lowering your cholesterol
Please see flyer for details for this FREE seminar November 10th Event Flyer
Seating is limited so please R.S.V.P. 619-325-0771 or chantelle@meridianacupuncture.net
For more information on the program, please visit: Health Coach For Life