The Ultimate Green Smoothie

Share This Post

Tips For The Ultimate Green Smoothie
 

Ingredients: 

  • Milk– 1 1/2 cup of any nut milk
  • Spinach– 2 cups fully packed
  • Banana– 1 banana (frozen is best)
  • Apple– 1 apple sliced into pieces
  • Avocado– 1/4 avocado
  • NutraGEN Pure Plant Protein either flavor
  • NutraGEN Pure Digestion for Probiotics and fiber
  • NutraGEN Pure Greens for all the extra veggies you couldn’t pick up at the market.

Just toss the above ingredients into a high-powered blender (we use Vitamix blenders and the Magic Bullet for preparing smaller shakes) and blend for about 30 seconds. That’s it! By the end of it, you’ll have a deliciously creamy and vibrant smoothie.

SMOOTHIE TIPS

  • If you like your smoothies a bit thicker, add another 1/4 slice of avocado. If you like your smoothies a bit thinner or you’d like to save a few calories, you can substitute the milk with water.
  • Don’t add ice cubes as it will dilute the smoothie. The best way to keep the smoothie cold is to use a frozen banana. Don’t throw away those brown bananas! Cut them up and store in a stasher bag. 

Subscribe To Our Newsletter

Get FREE tips for Optimized Wellness, Healthy Living & Longevity

More To Explore

Health & Wellness

Improve Your Ergonomics

Alongside acupuncture, maintaining proper ergonomics, especially while sitting at a desk, is crucial in preventing and managing neck pain.  Here are some ergonomic improvements you

Healthy Living

Reduce Your Cortisol with Acupuncture

Lowering cortisol levels is crucial for maintaining good health and well-being. Cortisol, a hormone produced in the adrenal glands, is vital for the stress response

Scroll to Top